National Health and Nutrition Month | Being a role model for health

National Health and Nutrition Month | Being a role model for health
March has been designated National Health and Nutrition month by the American Dietetic Association. The main tenants for a “healthy” lifestyle include: Exercise, variety in foods, and basically developing a lifestyle for eating on a long-term basis rather than concentrating on meal by meal. I don’t know how many times I have had big plans for a “healthier” diet. It always starts off great – I …

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